Mute
Ricardo Tiger
A mudança começa com uma decisão simples, mas difícil: você está realmente disposto a pagar o preço? O preço não é só a mensalidade da academia. É acordar cedo quando o corpo pede para ficar na cama. É executar a última repetição quando a mente já desistiu. É escolher o alimento que nutre em vez do que apenas agrada. É a consistência nos dias em que a motivação some. A recompensa? Vai muito além do físico. É a confiança que você constrói, a disciplina que molda seu caráter e a energia
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