Mute
REV 12 semanas para mudar sua vida
O que uma imagem dessas causa na sua mente? 🧠⚡️ ​Esse vídeo é a prova de que o nosso cérebro não sabe a diferença entre um perigo real e uma ilusão. Quando o chão some, o coração acelera e o corpo entra em alerta. ​Na vida real, o estresse e os pensamentos acelerados fazem exatamente a mesma coisa com a sua saúde todos os dias. Cuidar de você também é proteger a sua mente dos sustos que você cria. ​Você teria coragem de pisar aí? 👇 ​#saudemental #bemestar #saudeemocional #mentesa #cuidadopesso
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