الصوت الساكن
Transformeseupeso.ofc
Receita de tortinha de frango proteica e low carb com 3 ingredientes: - 1 ovo - colher de requeijão light ou creme de ricota - 60g de peito de frango desfiado 👩🏻‍🍳mistura tudo, disponha em forminhas de silicone ou outro recipiente que possa ir ao forno e asse por 30 minutos à 180°
تابع
44
0
26
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