Mute
Renan Pozzi
QUEM AQUI QUER QUALIDADE DE VIDA? Todos nós queremos. E nós aqui da Família Pilates em Casa vamos começar a semana com abdominais que são muito bom para início de semana, rotina e por aí vai. E se ficou difícil, fala comigo nos comentários. Pode pedir uma adaptação que eu vou fazer pra quem tiver dificuldade e por ser o seu caso. E então, quer mais? Voltamos com mais amanhã. Bom dia, segunda-feira!!! #melhoridade #idosossaudaveis #envelhecerbem #pilatesparai
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