الصوت الساكن
Renan Pozzi
A DOR NO CIÁTICO É UMA DAS DORES MAIS CHATAS, NÃO É? Mas esses exercícios vão ajudar demais a melhorar essa dor que incomoda tanto. E se sentiu dificuldade de fazer algum exercício, coloca nos comentários que eu vou fazer uma adaptação para ajudar. Aqui ninguém fica sem se movimentar. Não é Família Pilates em Casa? Ah, gostou!? Quer mais!? Agora é só escrever: EU QUERO! Nos comentários. E aí, tá com dor no CIÁTICO!? #melhoridade #idosossaudaveis #envelhece
تابع
29
3
20
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