Mute
Mioni Ultratrail
Nunca é fácil sair para treinar quando a meta envolve não só distância, mas principalmente tempo. E quem diria que a preparação física também exige tanto preparo emocional? A planilha era para 60km, já mirando uma transição para os 80km. Mas como meu treinador sempre diz: foca na preparação — e se algo não estiver certo, aborte. O mais importante é seguir com saúde e ritmo até o fim do ciclo, rumo à prova. Foi isso que aconteceu. Um dia gelado, muito frio mesmo.
Follow
57
0
23
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