Mute
reeducacaoalimentar3.0
đŸ„ž Panquecas de Banana com Aveia (Sem AçĂșcar) Ingredientes 1 banana madura 1 ovo 3 colheres de sopa de aveia em flocos 1 colher de chĂĄ de canela em pĂł 1 colher de chĂĄ de fermento em pĂł Modo de Preparo 1. Amasse bem a banana em um recipiente atĂ© formar um purĂȘ. 2. Adicione o ovo e misture atĂ© ficar homogĂȘneo. 3. Acrescente a aveia e a canela, mexendo bem. 4. Por Ășltimo, adicione o fermento e misture delicadamente. 5. Aqueça uma frigideira antiaderente em fogo baixo (nĂŁo precisa untar). 6. De...
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