Mute
Preta Bozouian
separe: 1 lata de atum sólido em agua, 1 cebola corte em fatias 1 pimentao amarelo pode colocar 1 vermelho também, refogue com 1 cs azeite ou 2, adiciona o atum..misture, desliga, coloca tomate fatiado sem semente.pode colocar azeitona picada tb..e batata palha. tempera c sal e orégano..fica top. ta pronto só gelar. essas e outras receitas lights diets saudaveis na minha pag! emagreça comendo.. insta: receitasdeclaudia #comida #receita #dieta #emagrecer #saudavel
Follow
46
2
18
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