Mute
Receita Saudável de Hoje
Agora vamos falar a verdade? ✅ A grande verdade é que se você não sabe o quanto é como comer, NÃO sabe se vai ou não ter resultado Concorda? Não tô falando que comer pizza é ruim, pelo contrário, eu coloco em toda dieta MAS tem uma técnica JÁ MACROS da COMPARAÇÃO Comida Pizza Hut • Coca Cola = 155 kcal & Pizza de Pepperoni de 180gr com molho Kebab = 570kcal TOTAL 725kcal 7 gr de Proteina Dificilmente você fica com 1 pedaço a noite Agora veja uma troca de jantar que sacia MUITO MAIS
Follow
52
1
20
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