SAÚDE E VIDA 🌱⚕️🧑‍⚕️
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🌿 Transforme sua saúde, melhore sua vida 💪 Dicas de bem-estar, alimentação e hábitos saudáveis ❤️ Qualidade de vida começa com pequenas escolhas 📩 Conte comigo nessa jornada!
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#ExploraçãoP9BETBR #sucodetox #emagreça #Detox #emagrecerrapido
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Ingredientes: 8 bananas da terra (fatiadas e grelhadas na panela antiaderente) 700g de carne moída Queijo mussarela light ralado (~ 150g) Só montar em camadas: banana da terra, depois a carne moída e por último queijo, repita o processo até preencher o refratário. Depois leve no forno por alguns minutos só para gratinar. Alimentos básicos do dia a dia mas com modo de preparo diferente, esse é o segredo da constância 🚀#Saúde #modamodesta #emagrecimento #fit #fitness
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