Mute
receitas.e.saude
TORTA DE TAPIOCA PROTEICA INGREDIENTES: 120g de tapioca 4 unidades 400g de frango desfiado 80g de queijo muçarela 100ml de leite integral 1 col sopa rasa de fermento (15g) Tempero verde a gosto Sal a gosto 👉🏻Dicas 1: levar ao forno por aproximadamente 20min a 180 graus (já pré aquecido) 👉🏻Dica 2: pode incluir requeijão light ou creme de ricota junto com o frango (aumentará o valor calórico) #Receita #fitnes #dieta #Receitafaces #Comida
Ikuti
36
1
15
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