靜音
RECEITA FÁCIL FITNESS 🍎
🍫INGREDIENTES: 🔹2 bananas 🔹1 ovo 🔹1/2 colher de mel ou adoçante de sua preferência 🔹1/2 xícara de manteiga de amendoim natural 🔹1 colher de chá de extrato de baunilha 🔹1colher de sopa de farinha de aveia (ou pode bater a aveia em flocos até fazer uma farinha) 🔹1/3 de xícara de cacau em pó 🔹1 colher de fermento em pó 🔹punhado de gotas de chocolate 70% cacau🍫 Misture tudo como no vídeo e leve ao forno a 180°C por cerca de 18-20 minutos (até ficar cozido) #brownie #receitas #receitafit #
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