Mute
Rebeka Gonçalves
Treino para iniciantes com cabo de vassoura! 🧹🔥 Tá sem tempo para ir a academia, não deixe que isso te impeça de emagrecer e conquistar o corpo que você tanto sonha. No link da bio do meu Instagram tem um ebook com meu Cronograma de Treinos para te ajudar a emagrecer em casa, sem necessidade de equipamentos e com instruções detalhadas do modo de execução de cada exercício. Um CRONOGRAMA DE TREINO de 4 semanas da Adaptação ao nível mais avançado, supere seus limites você é capaz!
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