Mute
RC Fast Fit
BARRINHA PROTEÍCA QUE VAI SALVAR SUA DIETA! VAMOS P RECEITA? -Leite em pó -Coco ralado -Agua ou leite p da liga PARA COBERTURA USEI CHOCOLATE 70% MODO DE PREPARO:em um recipiente Misture o leite,o coco ralado e adicione água ou leite até da liga,depois faça quadradinhos da massa,leve na geladeira por 1h e deixe descansar,em seguida faça a cobertura,derreti chocolate 70% no microondas e depois só misturei tudo e está pronta nossa barrinha protéica. PODE SE DELICIAR SEM CULPA #fitnese #fy
Follow
21
1
8
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