الصوت الساكن
winda_nala
Sepenting itu naikin masa otot. Karena yang dijaga bukan cuma bentuk badan,tapi energi,metabolisme, dan kualitas hidup... Otot bantu tubuh ngatur gula darah, bikin hormon lebih stabil,dan bikin badan nggak gampang tumbang.. #edukasikesehatan #angkatbeban #bangunmassaotot #SnackStyle #GHfamily
تابع
41
2
3
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