Rafael Marinho |Treinamento Feminino
284
Followers
1
Following
600
Likes
ID:rafaelmarinhoedf.남성
Instagram: @rafaelmarinhopersoal
Follow
All playlists · Total 1
2
Treino rápido com peso corporal para fazer em qualquer lugar pessoal 😉 Modo de treino 50s execução / 10s intervalo 4x jump squat 1min intervalo 4x passada 1min intervalo 4x corrida estacionada 1min intervalo 4x polichinelo 1min intervalo 🎥@jsilvaa_zk 🏋🏻‍♂️@roadgymfitness #treino #atividadefisica #pesocorporal #hiit #boxinghlights
like
30
like
28
like
21
like
17
like
34
like
22
like
21
like
0
like
1
like
7
like
9
like
50
like
53
like
28
like
31
like
25
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