Sessize al
Rafael Cruz
O SEGREDO PARA VENCER O SEDENTARISMO 🧠💪 . . . Nesse vídeo, discutimos: A construção da rotina. A importância da disciplina sobre a motivação. Como a dopamina atua como recompensa após o exercício. . . . #RenatoCariani #Motivação #Saúde #Fitness #Disciplina Comenta aqui embaixo: "Qual o maior desafio para você manter a constância nos treinos hoje"?
Takip et
43
1
17
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