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rafa boxing
đŸ„Š Como enfrentar alguĂ©m mais alto que vocĂȘ no boxe? Quando o adversĂĄrio Ă© mais alto, ele geralmente tem mais alcance. Se vocĂȘ ficar parado na distĂąncia dele, vai tomar jab o tempo todo. O segredo Ă© nĂŁo lutar na distĂąncia que favorece ele. ✅ Entre batendo Use o jab no corpo ou fintas para encurtar a distĂąncia sem entrar seco. ✅ Ataque o corpo Golpes na linha de cintura fazem o adversĂĄrio baixar a guarda e perder mobilidade. ✅ Mexa a cabeça na entrada NĂŁo entre reto. Entre com esquiva, pĂȘndulo o...
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