Mute
rafa boxing
đŸ„Š NÃO ESPERA O JAB CHEGAR! Quando vocĂȘ percebe que o cara carregou o jab para soltar, nĂŁo fica parado na frente dele. ✅ Faça a esquiva para fora ✅ Tire a cabeça da linha do golpe ✅ Entre no Ăąngulo limpo ✅ E encaixe o upper com precisĂŁo O erro de muitos Ă© tentar trocar golpe reto contra golpe reto. Mas quando vocĂȘ sai para fora, vocĂȘ nĂŁo sĂł defende
 vocĂȘ cria um caminho livre para atacar por baixo da guarda. No boxe, quem entende o tempo do jab domina a luta. 📌 Viu que ele carregou? Sai da lin...
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