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Bone Doctor | Joint Pain 🏥
Frozen Shoulder Fix w/o Surgery 🥶 Frozen Shoulder - Unlock Your Shoulder's Full Potential! . What exactly is frozen shoulder (also known as adhesive capsulitis? 🤔 Imagine your shoulder joint encased in a thick, tight capsule of tissue. In frozen shoulder, this capsule becomes inflamed and contracts, restricting movement and causing pain. It typically develops in (3) stages: 1️⃣ Freezing: Gradual onset of pain/stiffness 2️⃣ Frozen: Pain may lessen, but stiffness increases 3️⃣ Thawing: Slow im...
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