Mute
Treino de Fundamento & Performance
➡️Treino Desenvolvendo a parte coordenativa, agilidade, força, potência com saltos utilizando trabalho pliometrico ➡️Desenvolvendo também na última parte a resistência e velocidade do aluno #viral #Futebol #foryou #viralizou #futebolbase $treinofuncional
Follow
78
1
84
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