Mute
Psi Leireleiver
✨ Você tem o direito de sentir ✨ Sentir não é fraqueza. É humano. A TCC nos ensina que emoções acolhidas podem ser compreendidas e transformadas. A neurociência mostra que ignorar a dor não a faz desaparecer, apenas prolonga o sofrimento. Não permita que invalidem o que você sente. Sua dor merece respeito, cuidado e, quando necessário, ajuda profissional. 💙 Cuidar da saúde mental também é um ato de amor-próprio. Leire Guimarães – CRP 04/54193
Follow
7
0
3
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