Silencio
Psicóloga Samira Smisek
O perfeccionismo adaptativo, estudado por Robert Leahy, mostra que existe uma forma saudável de buscar excelência. O ponto não é ser sempre perfeito. É não se destruir quando algo não sai como você esperava. Buscar fazer bem feito pode ser maturidade. Se punir por qualquer falha é outra história. 💬 Se isso fez sentido pra você, salva esse post pra lembrar sempre que precisar! ⚠️ Este vídeo tem caráter apenas caráter informativo
Seguir
34
1
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