Mute
psicologolr
Hoje a musculação me dá muito prazer. Isso veio com o tempo. Já teve várias vezes que pensei em parar e até ja achei desperdício de tempo. Achava melhor gastar meu tempo com livros 📚☺️ Mas, cada vez entendemos o quanto se deve cuidar de todas as áreas, nao só do intelectual, mas do corpo também. Afinal, somos um só. Se o corpo nao tá bem, nada fica bem. Hoje nao treino só por saúde ou estética, treino porque sinto prazer na prática. Isso torna ainda mais reforçador meu comportamento de treina
Follow
25
0
10
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