Mute
Psic MarioPaes
As vezes, nos sentimos pressionados a dizer "sim" para tudo e todos, mesmo quando estamos no limite. Mas a verdade é que você não pode dar aquilo que não possui. Doar sua energia quando está esgotado(a) só leva ao esgotamento emocional e mental. Aprender a reconhecer os próprios limites e respeitar suas necessidades é um ato de amor próprio. Antes de ajudar o mundo, ajude a si mesmo. #relacionamento #vidadetrabalho #inspiração #autoconhecimento #crescimentopessoal
Follow
10
1
3
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