Sessize al
Tainá Millainy
Quando você começa a se escutar de verdade, seus limites ficam mais claros. Dizer “não” deixa de ser conflito e passa a ser cuidado consigo. Você percebe que pode se posicionar sem se endurecer, e relações se ajustam a partir desse novo lugar interno. Não é sobre o outro mudar, é sobre você se reconhecer. E, com isso, os vínculos ficam mais conscientes e equilibrados. 🌻 Me siga para mais conteúdos sobre saúde mental e bem-estar. ✨️ . . . #imporlimites #autocuidado #autoconhecimento #saudem
Takip et
45
1
17
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