Mute
＠psi.simonemarcon
Você começou a terapia. Mas já pensou na importância de permanecer? Nem toda mudança acontece de uma hora para outra. Às vezes, primeiro você começa a perceber seus padrões. Depois entende emoções que antes pareciam confusas. Aos poucos, passa a fazer escolhas diferentes, estabelece novos limites e começa a se relacionar consigo de outra maneira. A terapia não é apenas sobre aliviar aquilo que dói hoje. É também sobre compreender a sua história, reconhecer o que se repete e ressignificar.
Follow
30
0
12
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