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psi.andredias
✨ Às vezes, você se cobra tanto por não ter chegado onde queria… que esquece de reconhecer o quanto já caminhou. Não é falta de esforço, é falta de gentileza consigo mesmo. Respira. Você está tentando, e isso já é muito. 💛 #autoconhecimento #psicologia #terapia #terapiaonline #
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