Mute
psi.andredias
Crescer em um ambiente onde o afeto depende de agradar pode ensinar uma criança a acreditar que suas necessidades não importam. Na vida adulta, isso pode aparecer como culpa ao dizer “não”, medo de decepcionar, necessidade constante de aprovação e a sensação de nunca ser suficiente. Esses padrões não definem quem você é. Eles podem ser compreendidos, ressignificados e transformados. Você se identificou com isso? #Autoconhecimento #Terapia #Psicologia #Autoestima #
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