Mute
psi.andredias
A expectativa constante por uma mensagem ativa a ansiedade e reforça padrões de dependência emocional. Checar o celular o tempo todo não é sobre falta de controle, mas sobre a tentativa de aliviar inseguranças, medo da rejeição e necessidade de validação. Quando o outro vira a principal fonte de regulação emocional, o silêncio passa a doer mais do que deveria. #autoconhecimento #psicologia #terapia # #terapia
Follow
44
1
1
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