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Silas Gabriel
🥦🍫 Regra dos 80/20: equilíbrio que dá resultado! 💪✨ Se 80% da sua alimentação for saudável, nutritiva e bem planejada… os outros 20% você pode consumir o que quiser sem culpa! 😋✅ Esse equilíbrio te permite: 🔥 Emagrecer com constância 🧠 Se manter firme na rotina 💙 Evitar compulsão e exageros 😄 Continuar aproveitando a vida! Porque dieta não é prisão… é liberdade com inteligência! ✅🔑 Quem tá pronto pra viver mais leve e comendo bem? 👊🔥 #Regra8020 #NutriçãoSemNeura #Equilíbrio #Resultado
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