Mute
Professor Saulo | humor e Bem-Estar
Você não precisa da roupa perfeita. Precisa começar. Muita gente adia o treino esperando o tênis ideal, a camiseta ideal ou o relógio ideal. Enquanto isso, o corpo continua esperando também. A verdade é simples: o progresso não começa quando tudo está perfeito. Ele começa quando você decide agir. Vista uma roupa confortável, faça o que está ao seu alcance e dê o primeiro passo. 💬 Me conta: qual foi a desculpa que mais atrasou o início dos seus treinos?
Follow
8
0
3
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