Mute
Professor Saulo | humor e Bem-Estar
Todo mundo que tenta emagrecer conhece a Jaque. 😂 “Já que comi um pedaço de bolo, vou comer o resto.” “Já que não treinei ontem, hoje também não vou.” “Já que saí da dieta… segunda-feira eu recomeço.” O problema não é o pedaço de bolo ou o treino perdido. É transformar um pequeno deslize em vários dias de exagero. Errou? Volta na próxima escolha. Sem culpa, sem castigo e sem esperar segunda-feira. Porque quem vive na Jaque nunca consegue criar constância. 😂 💬 Marca aqui aquele amigo que
Follow
10
0
4
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