Mute
Professor Saulo | humor e Bem-Estar
Você não emagrece porque está comparando os seus bastidores com o palco dos outros. Na internet, você vê o resultado. Não vê a rotina, o tempo disponível, a estrutura, as dificuldades e tudo que existe por trás daquela foto. Se você trabalha, cuida da casa, dos filhos, resolve mil coisas e ainda encontra 20 minutos para treinar e cuidar da alimentação, talvez esteja evoluindo muito mais do que imagina. Pare de usar a vida dos outros como régua. Compare você de hoje com você de ontem. 💪 A ú
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