Mute
prbarros
7 hábitos para se tornar irreconhecível (de verdade): 1. Acordar e levantar sem negociar com o despertador. Não é sobre amar acordar cedo, é sobre parar de se sabotar logo no primeiro minuto do dia. 2. Cuidar do básico todos os dias. Banho, roupa limpa, comer minimamente bem e sair de casa arrumado. Parece simples, mas muda tudo. 3. Parar de esperar motivação pra agir. Você faz primeiro, a vontade vem depois. Quase sempre funciona assim. 4. Cumprir o que você promete pra você mesmo. Mesmo qu
Follow
40
1
16
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