praticas.desaude
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🍎Dicas de emagrecimento e hábitos saudáveis. siga nosso insta 👉@praticas.desaude
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O estresse está tomando conta do seu dia? Aqui estão três dicas simples e rápidas para reduzir a tensão: respire fundo, faça uma pausa e conecte-se com a natureza.  Essas ações podem fazer toda a diferença na sua rotina.  #Estresse #SaúdeMental #BemEstar #pratcasdesaude #relaxamento
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Alimentos que dão energia #alimentacaosaudavel #dieta #dicassaudaveis #dicasdesaude #reeducacaoalimentar
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Você conhece os benefícios do mamão? Fica de olho nessas dicas! #emagrecer #emagreceremcasa #dicasdesaude #emagrecercomsaude #reeducacaoalimentar
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