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Hi, I’m Anya Levi ✨💫
🌿Natural and alive foods, such as fresh fruits, vegetables, and unprocessed ingredients, are brimming with bioavailable compounds that our bodies readily absorb. Let's delve into the science and research that support this vital connection.🧚‍♀️ 💫Bioavailability of Nutrients: Natural foods are rich in essential vitamins, minerals, antioxidants, and phytonutrients in their most unadulterated forms. This bioavailability ensures that the nutrients are easily recognized and utilized by our bodies....
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