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Day 6 of 365 I usually start with 5 Sun Salutation A followed by 2 Sun Salutation B. And then focus on the back, front, spiral or lateral line 🤎#yogaeverydamnday#yogaeverywhere#yogaeveryday#yogateacher#yogapregnant#pregnantlife
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The day of the week doesn’t matter, it’s about being consistent 🙏🏼#pregnant#pregnancyworkout#pregnantworkout#pregnancyworkouts
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I want you to move in a way that makes you feel free 🦋#moveyourbody#yogaflow
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Paulo Coelho is one of my favorite author and I love this quote: “When you dance, you can enjoy the luxury of being you.”#yogaflow#yogagirl#yogapractice#yogaflowtoday#yogainspiration#yogawithaview#yogaflows#moveslow#movement
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