Mute
Piter Morais
Muita gente já pode até saber disso, mas não custa nada relembrar. E pra quem ainda não sabia ou já passou por alguma lesão, essas dicas podem ajudar muito a evoluir com mais segurança nos treinos. Eu compartilho porque acredito que informação boa tem que circular, se esse vídeo fez sentido pra você, manda pra um amigo que também possa precisar. E se você sente que tá estagnado e quer sair desse modo travado, vem pro meu time na consultoria online. É só clicar no link da bio 🏷️ cupom PITERM
Follow
467
7
102
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