Mute
physical pharma
Receita em 1 minuto. Menos tempo do que você leva pra dar uma desculpa. ⏱️💪 Da pra fazer de qualquer lugar e qualquer hora do dia 🤤 • Whey protein • Iogurte zero • Frutas picadas (as que você preferir) 👉 Misture o whey com o iogurte zero até ficar na consistência de mousse. 👉 Acrescente as frutas picadas por cima Simples, nutritiva e uma das minhas favoritas na gestação 🤰🏻✨ #mamãefitness #gravidafitness #vidareal #receitafitness #receitarapida #1minuto #semculpa #praticidade #alimentacaos...
Follow
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