Mute
victorborges_personaltrainer
Muitas mulheres tem dificuldade em desenvolver a musculatura dos glúteos devido a terem os músculos anteriores da coxa estremamente rígidos. Isso se dá por motivos como ficar muito tempo sentada como no caso de quem trabalha em escritório, ou mesmo mulheres que treinam porém não alongam devidamente essa região da coxa. Siga para mais dicas #agachamento #bundagrande #bumbumnanuca #gluteos #gluteosfirme
Follow
21
0
10
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