Mute
personalsoll
A jornada não é uma linha reta. 📈 Há momentos em que o corpo pede uma pausa e a saúde vira prioridade. A quase 1 ano minha aluna precisou desacelerar e respeitar o tempo de recuperação dela. Mas o segredo não é nunca parar, e sim saber a hora de voltar! Mesmo com os ajustes no ritmo, os resultados da avaliação mostram que a constância vence qualquer obstáculo. Orgulho da sua dedicação! #gymmotıvatıon #treinocompropósito #emagrecimento #exerciciofisicoévida
Follow
71
2
29
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