Mute
Gui Souza
๐Ÿšจ Quer aquele ombro cebola? Sabeโ€ฆ em camadas, redondinho, chamando atenรงรฃo de longe? ๐Ÿ˜‚๐Ÿ”ฅ โ € Entรฃo PARA de fazer elevaรงรฃo lateral igual passarinho batendo asa! โ € No vรญdeo te mostro como executar do jeito CERTO pra realmente ativar o deltoide e deixar o ombro com volume e definiรงรฃo. ๐Ÿ” Salva esse vรญdeo antes de destruir o ombro errado na prรณxima sรฉrie ๐Ÿ“ฒ Marca a amiga que vive treinando ombro e nรฃo vรช resultado ๐Ÿ‘‡ Comenta โ€œCEBOLAโ€ se vocรช tambรฉm quer esse destaque no shape! #SuperM
Follow
44
1
18
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