Mute
Perguntas da Mulherada
Poucas pessoas entendem que uma crise de ansiedade pode nos deixar sem conseguir se mexer, com uma sensação paralisante e desesperadora. É importante reconhecer esses momentos e buscar apoio, seja através de técnicas de relaxamento, apoio psicológico ou conversando com alguém de confiança. Você não está sozinho e pode encontrar alívio. #ajuda #crisedansiedade #saudemental #apoio #relaxamento
Follow
45
1
18
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