Mute
dicas_de emagrecimento
Panqueca protéica sem banana 😋 —1 ovo —1col.sopa de farinha de aveia —1col.sopa de cacau em pó 100% —30g de whey de baunilha —1col.pequena de cacau em pó 100% pra (cobertura ) Faça a massa com o ovo,a farinha de aveia e o cacau em pó.para a calda,use o whey com um pouquinho de cacau, adicionando água as poucos e misturado bem! Sirva com morangos picados😋 créditos do vídeo: Renata_nutri.
Follow
26
1
9
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