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Pepeng | Mas Mas Review Jalan
Dulu pas awam, latihan 10K siang hari cuma bermodal 1 botol minuman elektrolit. Efeknya : capek dan otot kaku semua Sekarang lebih rajin dan rapih untuk hidrasi sama fueling. Karena kemarin nyoba latihan lagi, efeknya beneran kerasa, tenaga lebih stabil dan otot minim cedera Buat temen-temen boleh dong share metode hidrasi dan fueling nya🙏🙏 #pep3ng #pejalananomali #walking10k #powerwalk
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