Mute
pedrocooke
Demorei 23 anos pra aprender a estudar. Você não precisa cometer os mesmos erros. Aqui estão 5 passos que realmente funcionam: 1️⃣ Crie uma rotina antes de estudar Estudar sem rotina é estudar no improviso. Defina horários, priorize o estudo e aceite abrir mão de algumas coisas. Se puder, estude nas primeiras horas da manhã. Seu cérebro está mais limpo e aprende melhor. 2️⃣ Nunca negligencie o sono Memória, foco e desempenho não se constroem virando noite. Boa parte do aprendizado acontece du...
Follow
0
0
0
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