الصوت الساكن
RM_🦋
Auto-amor, auto-cuidado, auto-apreciação, auto-valor, auto-consciência, auto-desenvolvimento, alegria, felicidade, liberdade, saúde, positividade. auto-cuidado refere-se às atividades e práticas intencionais que os indivíduos se envolvem em manter e melhorar o seu bem-estar físico, mental e emocional. Então, trata-se de tirar um tempo para se nutrir, tanto física quanto mentalmente, para recarregar e se manter equilibrado. Aqui estão alguns aspectos-chave do autocuidado: 1. * * Autocuidado Físi...
تابع
1
0
0
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