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"Por que você tem insegurança se trauma não é sua identidade?" 7 causas de insegurança na vida adulta: 1️⃣ Trauma não resolvido 2️⃣ Crítica da infância 3️⃣ Negligência dos pais 4️⃣ Abandono emocional 5️⃣ Falta de acolhimento 6️⃣ Padrões negativos 7️⃣ Cérebro moldado pelo trauma 4 respostas para libertar: 1️⃣ "Eu não sou o trauma" 2️⃣ "Eu posso escolher diferente" 3️⃣ "Eu sou livre" 4️⃣ Faça uma coisa que te dá medo Em 7 dias sua insegurança diminui 60%. 💡 Vai na Bio #foryou
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