Mute
Muitos dos movimentos que trabalham o mesmo grupo muscular podem ser parecidos, mas eles se concentram em diferentes partes dos músculos porque estão em ângulos diferentes. Se você deseja construir músculos melhores especificamente, lembre-se de que é mais benéfico incluir exercícios que se concentrem em diferentes aspectos do seu programa de treinamento. #Academia #Musculação #dieta #Foco
Follow
25
0
9
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